When Life Tightens—and Authority Shifts
By Polly Mae Cashin
For when you promised yourself you wouldn’t—and then did.
You care. You know better. Your resolve is sincere. Yet when pressure rises, you find yourself reaching for the thing you said you wouldn’t—another drink, more food, another purchase, or work that keeps you from having to feel.
Escape Under Pressure begins with a different question. Instead of “What’s wrong with me?” it asks, “What has this been trying to do for me?” Something familiar has learned how to get you through the moment. Understanding what it carries opens a different place to begin.
There is a threshold between what has carried you and what will carry you next. The old way still feels convincing. Another way is not yet familiar. This book makes room for that space, where you can stay present long enough to discover what has been deciding for you.
When authority shifts, choice quietly returns. Pressure may still come, but it does not always have to lead you to the same response. Over time, another way can become your new normal.
I want to become an early reader →
The Under Pressure series explores how we love, what we try to prove, where we turn to escape, and where we find refuge. The Silent Voices novels bring those same questions to life through one family’s story.
